My story
my journey
IN SEARCH OF A DEEPER CONNECTION WITH MY PURPOSE IN LIFE
HOW I WENT FROM LIVING A FAST-PACED LIFE TO SLOW-LIVING
A GLIMPSE INTO MY LIFE
Born in Mexico, raised in the United States. My story is no different than yours. I am choosing to openly share my journey and life lessons with the public world in hope that someone will resonate and feel inspired to approach life with a different perspective.
One of my biggest personal transformations happened when I changed my perspective about my soul’s purpose in this lifetime. Through self-discovery I learned that our actions are equal to our thoughts and what we BELIEVE, we will BECOME.
A question I like to ask myself almost on the daily is:
“Are my thoughts, feelings, and actions aligned with the future I want to create??”
I welcome you to join me on this exploration of self-discovery and constant transformation. ♡♥
Fluyendo con Lizmar Podcast is my most recent project and creation. In this space, I share about my life and who I am. I share about my journey in this world of holistic wellness, about my traveling, and a lot of life lessons that I feel might serve as value for others to hear.
It is in Spanish for now.
Available on YouTube, Spotify and Apple Podcasts.
500-HOUR CERTIFIED
YOGA INSTRUCTOR
YOGA has become an immense part of my life, I can’t express in words how much this practice means to me and the impact yoga has had on my life this past decade. It has helped with both my physical & mental health. I went to my first yoga class at age 20, but was not consistent (or intentional) with my practice at that time. It was only until after my first Yoga Teacher Training (2022) that yoga became more of a lifestyle for me rather than just a hobby. I took my 200-hr YTT in 2022 (Bali, Indonesia) and my 300-hr YTT in 2024 (Rishikesh, India). These trainings have been the most immersive and transformative experiences in my life thus far. I am looking forward to sharing more of my journey with the world and hope to host my own retreats in this upcoming year.
CURRENTLY:
I AM TEACHING AT A COUPLE YOGA STUDIOS IN THE CITY I LIVE IN
I ALSO TEACH PRIVATE & PERSONALIZED (1:1) YOGA AND MEDITATION CLASSES ONLINE
HABLO ESPAÑOL ☺
SESIONES PERSONALIZADAS DE YOGA Y MEDITACIÓN
FOR INQUIRIES CONTACT:
lizmaryoga@gmail.com